Exercise Log 2 – Days 24-30

Week two of exercise! I’m not setting any records here for anything, but I am not sitting on the sofa (or at the computer) either, so… #winning, right?

Mon – 30 mins teaching my son to ride without stabilisers (he did it!). The backs of my thighs may never be the same again.
Tue – Planned recovery day
Wed –
Thu – Run 3.9km, 31:34
Fri – Planned recovery day
Sat – Family walk, 3.57km, 1hr 45
Sun – Run 3.9km, 29:55

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